Weigh In record (no journal entry) for 09 December 2022
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52 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1617 kcal
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Fat: 54.44g | Prot: 74.22g | Carbs: 213.06g.
Breakfast: Eurospin Pane di Segale, Foodspring Crema Proteica alla Nocciola, Alpro Latte di Soia Barista. Lunch: Zucchine, Rio Mare Tonno al Naturale, Pasta Integrale Secca, Auchan Olio Extravergine di Oliva . Dinner: Mulino Bianco Primizie (12g), Minestrone findus, Parmigiano (Grattugiato), Auchan Olio Extravergine di Oliva . Snacks/Other: Crostata alla Marmellata, Milk Protein Milk Pro High Protein 17. more...
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Gaining 0.2 kg a Week
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Giulia11fit's Weight History
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