Weigh In record (no journal entry) for 09 December 2022
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85.4 kg
Lost so far: 49.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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39 kcal
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Fat: 1.80g | Prot: 3.00g | Carbs: 2.50g.
Snacks/Other: Alpro Sojamilch. more...
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Losing 1.4 kg a Week
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Sebastian486's Weight History
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