Weigh In record (no journal entry) for 09 December 2022
|
75 kg
Lost so far: 2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2022:
|
333 kcal
|
Fat: 17.53g | Prot: 17.46g | Carbs: 29.21g.
Breakfast: Yumurta Omleti, Lor Peyniri, Zeytin, Ceviz, Tam Buğday Ekmeği, Domatesler. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatmacebe3's Weight History
|