Weigh In record (no journal entry) for 09 December 2022
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75 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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315 kcal
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Fat: 15.04g | Prot: 19.08g | Carbs: 25.49g.
Breakfast: 巧克力牛奶, 水煮蛋. more...
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Gaining 0.4 kg a Week
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Stephen.mf's Weight History
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