Weigh In record (no journal entry) for 08 December 2022
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103.1 kg
Lost so far: 19.9 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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968 kcal
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Fat: 53.56g | Prot: 61.18g | Carbs: 39.44g.
Breakfast: Huevo Duro. Lunch: Vermut, Roast Beef, Berenjena Cocida, Maíz Blanco Dulce (Granos de Mazorca, con Sal, Congeladas, en Conserva), Maní Tostado en Seco (sin Sal), Semix Mani Tostado Salado, Castañas de Caju. more...
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Losing 2.8 kg a Week
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Adriana2022$'s Weight History
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