Weigh In record (no journal entry) for 08 December 2022
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72.7 kg
Lost so far: 14.9 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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320 kcal
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Fat: 19.10g | Prot: 21.71g | Carbs: 17.52g.
Dinner: Gatorade Zero Lemon-Lime, BSN Protein Crisp Birthday Cake Remix, Mauna Loa Dry Roasted Macadamias with Sea Salt, Johnsonville Turkey Breakfast Sausage, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. more...
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Losing 4.4 kg a Week
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EyeOnCrime's Weight History
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