Weigh In record (no journal entry) for 08 December 2022
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90.4 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1050 kcal
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Fat: 67.00g | Prot: 51.00g | Carbs: 77.00g.
Breakfast: Taylor Farms Salsa Ranch Chopped Kit. Lunch: Member's Mark The Better Nut Bar, Atkins Dark Chocolate Royale Shake, Sola Sweet Oat Bread, Sliced Pepper Jack Cheese. more...
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Losing 1.0 kg a Week
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Lilabean26's Weight History
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