Weigh In record (no journal entry) for 08 December 2022
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44.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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385 kcal
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Fat: 12.64g | Prot: 15.50g | Carbs: 52.55g.
Breakfast: Veneziana Pan Integral con Salvado, Orieta Mermelada de Durazno sin Azucar, Agua del Grifo, Café con Leche Descremada, Hileret Stevia Liquida, Manfrey Queso Blanco Gourmet. Snacks/Other: Royal Gelatina sin Azucar, Manzana Verde. more...
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Losing 2.3 kg a Week
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