selma Ahmetoğlu's Journal, 19 Apr 20

Weigh In record (no journal entry) for 19 April 2020
80 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2020:
987 kcal Fat: 58.57g | Prot: 64.44g | Carbs: 47.43g.   Breakfast:  Sucuklu Yumurta. Lunch: Cappy Karışık Meyve Suyu. Dinner:  Peynirli ve Et Soslu Makarna. Snacks/Other:  Kaplamasız Kızarmış Tavuk Budu (Derisi Yenerek). more...

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selma Ahmetoğlu's Weight History


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