Weigh In record (no journal entry) for 08 December 2022
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100 kg
Lost so far: 6.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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2088 kcal
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Fat: 67.88g | Prot: 114.02g | Carbs: 255.28g.
Breakfast: Mleko z 2% Tłuszczu, Auchan Chipsy Ziemniaczane o Smaku Serowo-Cebulowym, Mizeria, Ziemniaki (Miąższ, z Solą, Gotowane), Ziemniaki (Skórka, z Solą, Gotowane), Filet z Piersi Kurczaka w Panierce, Pierś z Kurczaka Upieczona lub Zapiekana , Biedronka Bułka Kajzerka, Lidl Tortilla Wraps, Kebab, Banan, Mleko z 2% Tłuszczu. more...
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Gaining 2.8 kg a Week
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