Weigh In record (no journal entry) for 08 December 2022
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70 kg
Lost so far: 17.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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2035 kcal
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Fat: 109.01g | Prot: 83.05g | Carbs: 163.81g.
Breakfast: Бегемаг Сырники, Snaq Fabriq Snaqer Peanuts & Caramel, Чай, Банан. Lunch: Мираторг Пельмени Домашние. Dinner: Литвиновские Молоко, Салат Мимоза, Жареная Картошка, Ермолино Пицца Студенческая, Green Milk Растительный Напиток на Рисовой Основе «Кокос», Чай, Snaq Fabriq Snaqer Peanuts & Caramel. Snacks/Other: Чай, Snaq Fabriq Snaqer Peanuts & Caramel. more...
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Losing 4.9 kg a Week
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natalavoznuk887's Weight History
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