Weigh In record (no journal entry) for 17 November 2014
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69.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2014:
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848 kcal
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Fat: 15.05g | Prot: 44.44g | Carbs: 150.00g.
Breakfast: Marmellata fiory., Fette Biscottate Integr.(7.3g), Latte Soia Orzo Malto Sunny Nature. Lunch: Broccoli, Olio Extra Vergine di Oliva, Merluzzo Dell'atlantico, Novellino, Latte Soia Orzo Malto Sunny Nature. Dinner: Fette Biscottate Integr.(7.3g), Latte Soia Orzo Malto Sunny Nature. Snacks/Other: Fette Biscottate Integr.(7.3g), Banana, Pere, Latte Soia Orzo Malto Sunny Nature. more...
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Losing 0.1 kg a Week
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fioredagosto's Weight History
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