Weigh In record (no journal entry) for 08 December 2022
|
62.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2022:
|
544 kcal
|
Fat: 10.84g | Prot: 34.54g | Carbs: 80.65g.
Breakfast: Фермер-Центр.Рф Пельмени из Индейки, Первый Вкус Сметана 10%. Snacks/Other: Зеленая Линия Запеканка Творожная с Яблоком и Корицей, Кофе с Молоком, Чиа с кефиром и киви. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
НаталинДр's Weight History
|