Weigh In record (no journal entry) for 08 December 2022
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63.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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263 kcal
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Fat: 10.72g | Prot: 34.04g | Carbs: 7.46g.
Breakfast: Кофе с Молоком. Lunch: Творог 5%. more...
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Losing 1.4 kg a Week
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olya_o_o's Weight History
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