Weigh In record (no journal entry) for 08 December 2022
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114.4 kg
Lost so far: 0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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714 kcal
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Fat: 35.33g | Prot: 33.46g | Carbs: 60.30g.
Breakfast: Lidl Laugeneck mit Saaten, Zespri Kiwi Gold , Gut & Günstig Quark 40%, Bio Räucherlachs, REWE Bio Haferdrink. more...
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Gaining 0.7 kg a Week
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Nussbaumtisch's Weight History
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