Weigh In record (no journal entry) for 08 December 2022
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68.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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2692 kcal
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Fat: 63.78g | Prot: 128.74g | Carbs: 370.07g.
Breakfast: Puertosol Marmellata di Fragole, Perugina Cacao Amaro, Puertosol Marmellata di Fragole. Lunch: Merluzzo(Inran), Olio Evo(Project Invictus), Piselli Surgelati(Inran), Riso (Project Invictus). Dinner: Olio Evo(Project Invictus), Prosciutto Cotto (Project Invictus), Pomodori Ciliegini, Pizza Vendrame(Mio) no Moz no Verdura, Integrale. Snacks/Other: Mulino Bianco Pan Bauletto Rustico, Corn Flakes, Fiocchi di Avena(Inran), Prozis Real Whey 100% Whey Isolate, Zymil Latte Parzialmente Scremato. more...
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Gaining 2.1 kg a Week
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miticdone's Weight History
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