Weigh In record (no journal entry) for 08 December 2022
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60.2 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1263 kcal
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Fat: 47.98g | Prot: 38.49g | Carbs: 166.73g.
Breakfast: Kakaolu Kek, Tahin Helvası, Zeytin, Beyaz Peynir, Tam Buğday Ekmeği, Nutella Nutella, Salam. Lunch: Muz, Ülker Caramio, Eti Lifalif Yulaf Ezmesi. more...
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Losing 0.7 kg a Week
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bahargns_'s Weight History
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