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troppo sale ieri
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71.7 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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2400 kcal
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Fat: 50.81g | Prot: 157.99g | Carbs: 318.31g.
Breakfast: Conad Corn Flakes Classici, Novi Cioccolato Fondente Extra 52%, One Protein INSTANT Oatflour (Crema Chantilly), Aia Albume d'uovo Pastorizzato, Tapporosso Latte Intero. Lunch: De Cecco Passata di Pomodoro, Golden Sun Basmati Rice, Farchioni Olio Extra Vergine di Oliva, Noriberica Filetti di Merluzzo Sudafricano. Dinner: Lidl Paella. Snacks/Other: Conad Corn Flakes Classici, Yamamoto Iso-Fuji Nocciola, Centrale del Latte di Torino Latte Intero, Milk Pro High Protein 20G Vaniglia. more...
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Gaining 10.5 kg a Week
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FabrizioTrainer's Weight History
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