Weigh In record (no journal entry) for 08 December 2022
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98.8 kg
Lost so far: 19.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1115 kcal
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Fat: 32.33g | Prot: 55.35g | Carbs: 149.58g.
Breakfast: Graubrot, Tomatenmark, Gut Drei Eichen Schinkensülze mit Champignons. Lunch: Meine Metzgerei Blutwurst, Edeka Deli Hawai + Pasta, Aldi Räucherlachs, Butter, Aldi Baguette. more...
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Losing 0.7 kg a Week
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Gautier Sansavoir's Weight History
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