Weigh In record (no journal entry) for 08 December 2022
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54.5 kg
Lost so far: 6.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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363 kcal
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Fat: 1.10g | Prot: 2.54g | Carbs: 86.57g.
Breakfast: Благодар Морс Малиновый, Кофе с Сахаром. Lunch: Чай с Сахаром, Яшкино Печенье Галета . more...
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Losing 0.7 kg a Week
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Akrubakvis's Weight History
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