Weigh In record (no journal entry) for 08 December 2022
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71.9 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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588 kcal
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Fat: 44.45g | Prot: 35.17g | Carbs: 14.40g.
Lunch: Lidl Hackfleisch Gemischt, Olivenöl, Milsani Creme Fraiche, Freshona Tomatenmark, DM Bio Kokosöl, Champignons, Zucchini. more...
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Losing 3.5 kg a Week
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Eve160983's Weight History
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