Weigh In record (no journal entry) for 04 December 2022
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79 kg
Lost so far: 3.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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918 kcal
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Fat: 57.38g | Prot: 43.88g | Carbs: 54.71g.
Breakfast: Азбука Вкуса Пирожное Три Шоколада. Lunch: Запеченный Картофель, Мясо Индейки. more...
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Losing 0.4 kg a Week
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2014malya's Weight History
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