Weigh In record (no journal entry) for 07 December 2022
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71.6 kg
Lost so far: 10.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1312 kcal
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Fat: 44.51g | Prot: 49.31g | Carbs: 183.10g.
Lunch: Uleg Sambal Pedas, Tempe Goreng Tepung, Ayam Goreng, Nasi Putih. Dinner: Salak, Tahu Goreng, Uleg Sambal Pedas, Nasi Putih, Ayam Goreng. Snacks/Other: Keripik Pisang. more...
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Gaining 1.8 kg a Week
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Rini Maisari's Weight History
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