Weigh In record (no journal entry) for 07 December 2022
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73.3 kg
Lost so far: 14.2 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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368 kcal
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Fat: 18.43g | Prot: 23.06g | Carbs: 27.53g.
Dinner: Gatorade Zero Glacier Cherry (20 oz), Great Value Lemon Fiber Brownie, Orville Redenbacher's Movie Theater Butter Popcorn, Almonds , Mauna Loa Dry Roasted Macadamias with Sea Salt, Quest Tortilla Style Protein Chips Spicy Sweet Chili . more...
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Losing 5.7 kg a Week
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EyeOnCrime's Weight History
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