Weigh In record (no journal entry) for 07 December 2022
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92.3 kg
Lost so far: 4.7 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1091 kcal
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Fat: 79.50g | Prot: 40.90g | Carbs: 55.89g.
Lunch: Azeite de Oliva Extra-Virgem, Ovo Frito. Dinner: Carioca Feijão Cozido. more...
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steady weight
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Ivone C Reis's Weight History
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