Weigh In record (no journal entry) for 07 December 2022
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75.1 kg
Lost so far: 3.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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2442 kcal
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Fat: 104.40g | Prot: 48.85g | Carbs: 329.07g.
Breakfast: Gut & Günstig Joghurt Mild 3,5%, Apfel, Banane. Lunch: Olivenöl, Rosenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Mikado Maiskolben. Dinner: Butter, Griesinger Hefezopf mit Rosinen, REWE Zwiebelmettwurst, REWE American Sandwich. Snacks/Other: Lebkuchen Schmidt Oblaten Lebkuchen, Kaufland Pomelo, Milka Alpenmilch, hanuta Hanuta. more...
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Gaining 2.0 kg a Week
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Trish-85's Weight History
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