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IF till 2:00
Ate a lot of eggs…so filling
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98.3 kg
Lost so far: 6.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1340 kcal
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Fat: 80.00g | Prot: 103.00g | Carbs: 51.00g.
Lunch: Chick-fil-A Grilled Chicken Filet, Chick-fil-A Chicken Nuggets (12 Count), Chick-fil-A Cobb Salad w/ Nuggets. more...
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Losing 7.0 kg a Week
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Andrewski123's Weight History
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