Weigh In record (no journal entry) for 07 December 2022
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98.9 kg
Lost so far: 19.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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820 kcal
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Fat: 34.02g | Prot: 44.00g | Carbs: 85.27g.
Breakfast: Gekochtes Ei, Gut Drei Eichen Schinkensülze mit Champignons, Butter, Goldähren Sandwich Toast Vollkorn, Tomatenmark. Lunch: Möhrenpuffer. more...
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Losing 1.4 kg a Week
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Gautier Sansavoir's Weight History
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