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😊🥳
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105.6 kg
Lost so far: 18.1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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2319 kcal
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Fat: 103.57g | Prot: 101.40g | Carbs: 243.01g.
Breakfast: Milch 1,5%, Aldi Räucherlachs, Sauerteigbrot, Gekochtes Ei, Cocktailtomaten. Lunch: Duplo Duplo, J. D. Gross Edel-Zartbitterschokolade Meersalz, Jean Luc Butter Brioche, D'Antelli Ravioli mit Ricotta und Spinat, Ja! Grillkäse, Cocktailtomaten. Dinner: Mucci Schokoladeneis, Grießbrei, Cucina Tortellini , Ja! Grillkäse, Möhren, Kirschtomaten. Snacks/Other: Wintertraum Gewürz Spekulatius , Aldi Milch 1,5%. more...
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2742 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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buddhamama's Weight History
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