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Ugh 😑
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73.1 kg
Lost so far: 11.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1720 kcal
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Fat: 63.66g | Prot: 87.18g | Carbs: 194.76g.
Lunch: Asda Red Seedless Grapes, Brooklea Mmm Peach & Passion Fruit Fromage Frais, Aldi Bang Bang Chicken. Dinner: Japchae with Chili and Vegetables. Snacks/Other: By Sainsbury's Creme Caramel, Cornetto Strawberry, Tesco Italian Tiramisu . more...
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Gaining 1.1 kg a Week
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