Weigh In record (no journal entry) for 07 December 2022
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60.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1376 kcal
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Fat: 37.29g | Prot: 107.75g | Carbs: 152.10g.
Breakfast: My Bio Triangolini di Mais, Vivibio Gallette Farro Bio, Perugina Nero 70%, Sapor di Cascina Yogurt Bianco Magro, Myprotein Soy Protein Isolate Salted Caramel. Lunch: Alesto Nocciole, Lidl Tagliata di Petto di Pollo, OK Bio Gallette di Mais. Dinner: My Bio Triangolini di Mais, Ognidì Sfilacci di Equino. Snacks/Other: Vivibio Gallette Farro Bio, Life Life PROTEIN LEGUMI, Mela, Milkeria Yogurt Greco 0%. more...
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Gaining 3.5 kg a Week
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Francescasbert's Weight History
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