Weigh In record (no journal entry) for 07 December 2022
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85.5 kg
Lost so far: 49.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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142 kcal
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Fat: 4.59g | Prot: 10.02g | Carbs: 13.49g.
Snacks/Other: TiP Süßstoff Tabletten, Kaffee, Gut & Günstig Fettarme H-Milch 1,5% Fett, Zirkulin Flohsamenschalen Gemahlen. more...
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Losing 0.7 kg a Week
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Sebastian486's Weight History
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