Weigh In record (no journal entry) for 07 December 2022
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57.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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233 kcal
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Fat: 6.59g | Prot: 12.90g | Carbs: 20.24g.
Breakfast: Простоквашино Молоко 2,5%. Lunch: One Price Coffee Капучино на Кокосовом Молоке. Dinner: Простоквашино Молоко 1,5%. more...
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Losing 2.1 kg a Week
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helenananana's Weight History
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