Weigh In record (no journal entry) for 07 December 2022
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51.5 kg
Lost so far: 0.2 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1569 kcal
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Fat: 53.89g | Prot: 94.26g | Carbs: 180.25g.
Breakfast: 面包, 煮熟的鸡蛋白, 法式长面包, 麦维他 消化饼, 牛奶. Lunch: 植物油, 米饭, 鸡胸肉（不吃皮）, 胡萝卜, 李锦记 泰式甜辣酱. Dinner: 腰果, 青食 钙奶饼干, 盒马 风干牛肉（原味）, 梨. Snacks/Other: 盒马 碧根果仁, 麦维他 覆盆子酸奶涂层饼干, 橙子. more...
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Losing 1.4 kg a Week
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Davinaaaaa_'s Weight History
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