Weigh In record (no journal entry) for 17 October 2022
|
65.4 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2022:
|
1783 kcal
|
Fat: 46.71g | Prot: 74.85g | Carbs: 251.16g.
Breakfast: Café. Lunch: Carrefour Steak Blé Soja , Pom'lisse Frites au Four. Dinner: Poivre Noir, Sel, Gingembre, Omelette ou Oeuf Brouillé, Turini Spaghetti. Snacks/Other: Chabrior Pain de Mie Complet, Marmelade d'Orange. more...
|
Losing 0.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danielcomplètementàl'ouest's Weight History
|