Weigh In record (no journal entry) for 06 December 2022
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64.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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1774 kcal
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Fat: 107.28g | Prot: 72.34g | Carbs: 129.63g.
Breakfast: Великолукский Мясокомбинат Сосиски Детям, Омлет или Яичница, Конфета. Lunch: Великолукский Мясокомбинат Сосиски Детям, Омлет или Яичница. Dinner: Егорьевская Фабрика Брауншвейгская Колбаса, Farfor Пицца Домашняя. Snacks/Other: Клементины. more...
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Losing 0.1 kg a Week
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