Weigh In record (no journal entry) for 06 December 2022
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81.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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3038 kcal
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Fat: 146.16g | Prot: 226.95g | Carbs: 208.48g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint. Lunch: Wendy's Baconator Double. Dinner: Barilla Spaghetti, Stop & Shop Chicken Breasts (Geoffrey). more...
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Gaining 1.9 kg a Week
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Geoffrey Swenson's Weight History
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