Weigh In record (no journal entry) for 05 December 2022
|
88.7 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2022:
|
1586 kcal
|
Fat: 73.32g | Prot: 98.16g | Carbs: 132.61g.
Breakfast: Coffee. Lunch: Heinz Tomato Ketchup, Trident Seafoods Beer Battered Cod. Dinner: Girl Scout Cookies Thin Mint Pretzels, Country Archer Mini Beef Sticks, Kroger Crunchy Peanut Butter, Cape Cod 40% Reduced Fat Kettle Cooked Potato Chips, Tyson Foods Panko Breaded Chicken Breast Tenderloins, Mateo's Gourmet Salsa, Sausages By Amylu Italian Chicken Sausage with Peppers & Onions, Kirkland Signature Organic Tortilla Chips, Kroger Light Sour Cream, Great Value Romaine Lettuce. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FattyFattyFatFat's Weight History
|