Weigh In record (no journal entry) for 06 December 2022
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54.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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667 kcal
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Fat: 22.41g | Prot: 45.89g | Carbs: 67.91g.
Lunch: Valfrutta Quinoa Bianca e Rossa, Coop Tonno al Naturale, Rucola . Dinner: Carciofi, Garden Gourmet Polpette di Verdure Carote, Mais e Piselli, Bennet Minestrone di Verdure e Legumi. more...
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Losing 3.5 kg a Week
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maggieanzelmo's Weight History
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