Weigh In record (no journal entry) for 06 December 2022
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103.6 kg
Lost so far: 19.4 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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607 kcal
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Fat: 20.86g | Prot: 57.57g | Carbs: 23.69g.
Lunch: Cuesta del Madero Malbec Vino Tinto, Zanahoria, Roast Beef, Berenjena Cocida, Bonito, Papa al Horno (sin Comer la Cáscara), Milanesa de Pollo al Horno. more...
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Losing 0.7 kg a Week
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Adriana2022$'s Weight History
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