Weigh In record (no journal entry) for 06 December 2022
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90.6 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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1690 kcal
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Fat: 96.00g | Prot: 88.00g | Carbs: 130.50g.
Breakfast: Yakult Yakult , Morningstar Farms Breakfast Sandwich. Lunch: Atkins Dark Chocolate Royale Shake, Marketside Southwest Chopped Salad. Dinner: Stouffer's Chicken & Broccoli Pasta Bake. Snacks/Other: Kroger Dry Roasted Sunflower Kernels Salted, Great Value Cashew Halves & Pieces, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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Losing 5.1 kg a Week
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Lilabean26's Weight History
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