Weigh In record (no journal entry) for 06 December 2022
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99.1 kg
Lost so far: 19 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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1011 kcal
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Fat: 24.16g | Prot: 96.99g | Carbs: 92.34g.
Breakfast: Güldenhof Geflügel-Fleischwurst, Metzger Rinderbraten Mager, Gut Drei Eichen Schinkensülze mit Champignons, Tomatenmark, Graubrot, Gekochtes Ei. Lunch: Gurke (Geschält), Jardinelle Rote Beete in Scheiben, Graubrot, Wildschweinfleisch. more...
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Gaining 2.1 kg a Week
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Gautier Sansavoir's Weight History
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