Weigh In record (no journal entry) for 06 December 2022
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58.4 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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2368 kcal
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Fat: 70.65g | Prot: 73.81g | Carbs: 363.82g.
Breakfast: Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: Dr. Oetker die Ofenfrische Pepperoni Salami. Dinner: McDonald's Pommes Frites (Klein), McDonald's Chicken McNuggets (6), McDonald's Honig Senf Sauce. Snacks/Other: SPAR Apfelsaft Naturtrüb, Hohes C Roter Multivitamin, Ja Natürlich Maroni , Kiwi, Good Choice Premium Smoothie Hafer Traube Banane Cassis Kokos. more...
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Losing 3.5 kg a Week
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kitty kätzchen's Weight History
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