Weigh In record (no journal entry) for 06 December 2022
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76.9 kg
Lost so far: 33 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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482 kcal
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Fat: 16.30g | Prot: 56.00g | Carbs: 21.80g.
Breakfast: Huel Complete Protein Bar Salted Caramel. Snacks/Other: Huel Conplete Protein Bar (Peanut Butter), The Original Biltong Company Garlic Jerky. more...
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Losing 4.2 kg a Week
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Sunshineveryday2022's Weight History
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