|
62
|
59.5 kg
Lost so far: 23.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2022:
|
393 kcal
|
Fat: 17.66g | Prot: 19.62g | Carbs: 25.86g.
Lunch: Ikan Tongkol Goreng, Buah Anggur, Cimory Squeeze Yogurt Blueberry, Telur Rebus, Maestro Thousand Island Salad Dressing, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
windy ratnadila's Weight History
|