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laJuliet🌺☀️
Journal
05 Dec 22
laJuliet🌺☀️'s Journal, 05 Dec 22
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Weigh In record (no journal entry) for 05 December 2022
45.7 kg
Lost so far:
1.4 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 December 2022:
725 kcal
Fat: 14.21g | Prot: 32.40g | Carbs: 113.65g.
Breakfast:
Hero Marmellata Light Fragole senza Zuccheri Aggiunti, Misura Fette Biscottate Integrali, Latte Macchiato.
Lunch:
Scotti Gallette di Riso, Bontà di Stagione Minestrone di Verdure e Legumi.
Dinner:
Melinda Mela, Mandarino, Pere Abate.
Snacks/Other:
Esselunga Yogurt Greco Bianco 0%, Melinda Mela.
more...
1495 kcal
Exercise:
Running - 10/kph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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laJuliet🌺☀️'s Weight History
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