laJuliet🌺☀️'s Journal, 05 Dec 22

Weigh In record (no journal entry) for 05 December 2022
45.7 kg Lost so far: 1.4 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2022:
725 kcal Fat: 14.21g | Prot: 32.40g | Carbs: 113.65g.   Breakfast: Hero Marmellata Light Fragole senza Zuccheri Aggiunti, Misura Fette Biscottate Integrali, Latte Macchiato. Lunch: Scotti Gallette di Riso, Bontà di Stagione Minestrone di Verdure e Legumi. Dinner: Melinda Mela, Mandarino, Pere Abate. Snacks/Other: Esselunga Yogurt Greco Bianco 0%, Melinda Mela. more...
1495 kcal Exercise: Running - 10/kph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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laJuliet🌺☀️'s Weight History


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