Weigh In record (no journal entry) for 05 December 2022
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54.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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552 kcal
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Fat: 10.81g | Prot: 63.29g | Carbs: 48.10g.
Breakfast: Caffè Macchiato. Lunch: Coop Yogurt Magro Bianco Naturale 0% Grassi, Bonduelle Lenticchie, Farro, Carote e Piselli, Beretta Prosciutto Cotto di Alta Qualità. Dinner: Orogel Verdurì Leggerezza, Rucola , Carciofi, Fior Fiore Coop Mini Tartare di Bovino Adulto. more...
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Losing 0.7 kg a Week
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maggieanzelmo's Weight History
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