Weigh In record (no journal entry) for 03 December 2022
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88.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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2187 kcal
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Fat: 90.46g | Prot: 104.27g | Carbs: 239.24g.
Breakfast: Café con Leche, Quesadilla. Lunch: Agua de Avena, Sánduche de Jamón . Snacks/Other: Manzana Verde, Plátano. more...
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Losing 0.1 kg a Week
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edisonbarrueta's Weight History
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