Weigh In record (no journal entry) for 05 December 2022
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95.8 kg
Lost so far: 24.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1621 kcal
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Fat: 40.54g | Prot: 80.01g | Carbs: 237.90g.
Breakfast: Colun Leche Descremada, Extracto de Vainilla, Iansa Azúcar Blanca Granulada, Plátano, Colun Leche Descremada, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Iansa Azúcar Blanca Granulada, Azúcar Granulada, Carne en Su Jugo, Puchero. Dinner: Colun Yogurt Natural, Minuto Verde Cerezas. Snacks/Other: Café con Azúcar Aligerado, Pre-Endulzado. more...
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Losing 0.4 kg a Week
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Schobitz's Weight History
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