Weigh In record (no journal entry) for 05 December 2022
|
82.3 kg
Lost so far: 16.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2022:
|
1335 kcal
|
Fat: 25.20g | Prot: 47.20g | Carbs: 205.57g.
Breakfast: Hellmann's Real Mayonnaise, Boar's Head Oven Roasted Turkey Breast, Coffee, Kellogg's All-Bran Buds, Whole Milk. Lunch: Laughing Cow Light Creamy Swiss Cheese Wedges, Devonsheer Melba Rounds - Sesame, Apples. Dinner: Meatless Pasta with Tomato Sauce, Penne. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|